10 Steps to achieving balance this holiday break
January 1, 2022
10 steps to achieving balance this holiday break
It is that time of year again when most of us are winding down and heading off for a well deserved break.
Here is our daily top 10 things to help you maximise your holiday!
Every day strive for:
- 1 hour of exercise
- 2 litres of water
- 3 cups of tea (may be substituted for wine or beer)
- 4 colours on the plate
- 5 minutes of meditation
- 6 songs to motivate you
- 7 minutes of laughter
- 8 hours of sleep
- 9 pages of a book
- 10 reasons to be thankful
It is a great time to make new habits! End this year and start the new one with your best foot forward...the flow on for your family and business life could surprise you.
"One day or Day one - you decide."
This Christmas, we've put together another festive eBook for you to enjoy! This year, we're focusing on embracing the holiday spirit while gearing up for the year ahead. It's the perfect time to unwind, reflect, and recharge—whether you're with family, friends, or taking some quiet time for yourself. Inside, you'll find fresh ideas to liven up your holiday gatherings and meaningful ways to spend time together while creating more time, mental clarity, and financial freedom. And while we're all about those cozy Christmas treats, we've swapped out the usual gingerbread and fudge for a brand-new, mouthwatering holiday delight. Happy holidays and here's to a joyful, restful season!
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